Those who dance a lot know that after a few hours their feet burn, their backs or shoulders become tense...
In order to mobilize, stretch and loosen your body after long dancing nights a vitalizing yoga class is very pleasant. We train body awareness, create a good, upright posture and relaxed balance that strengthens the axis and adds elegance and lightness to your dance. With mobilizing and stretching exercises we increase mobility and well-being. Each class concludes with a deep relaxation for a free mind.
Pics by ThibaultCrespPhotographie
Pic by Eugen Schröder
Yoga Mio ist ein Angebot von
tango mio halle e.V. | Reilstraße 31, 06114 Halle (Büro) | Geiststraße 22, Hinterhaus, 3. OG, 06108 Halle (Studio)
E-Mail: info@yogamio.eu
mobil: 015732828688